November 13, 2022
Diet and bone health
Bones are the supporting structures of our body. The provide us with movement and a…
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November 13, 2022
Vitamin K
Vitamin K is a fat-soluble vitamin that comes in two forms: vitamin K1 (phylloquinone) is…
November 13, 2022
Phosphorus
Phosphorus is a vital mineral for the human body. About 85% of the body's phosphorus…
November 13, 2022
Calcium
Calcium is the most abundant mineral in the body. Dietary calcium is mainly absorbed from…
November 13, 2022
Zinc
Zinc is an essential microelement, which is necessary for all living organisms and their biological…
November 13, 2022
Vitamin D
Vitamin D is a fat-soluble vitamin that is synthesized in the deeper layers of the…
November 11, 2022
Cartilage metabolism
Metabolism of the joints and cartilage Normal cartilage functions are determined by the constant alternation…
November 11, 2022
Structure of the joint cartilage
Joints are the bone connectors, on which the body's flexibility and range of movement depends.…
November 11, 2022
Substances essential for joints
Joints are the bone connectors, on which the body's flexibility and range of movement depends.…
November 11, 2022
Melatonin
Small amounts of melatonin are found in plants. Cherries, pineapples, oranges, bananas, grapes, tomatoes, nuts…
